British Nutrition Foundation. www.nutrition.org.uk bones juicing

Fish with edible bones, juicing bones

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British Nutrition Foundation. www.nutrition.org.uk The modern diet. Omega-3 information service. www.omega-3info.com FAB Research Factsheet 002 - Physical signs of fatty acid deficiency. Food and Behaviour Research. www.fabresearch.org Oily fish advice: your questions answered. 24 June 2004. Food Standards Agency. www.food.gov.uk How to cook fish. Food Standards Agency. www.food.gov.uk All pages were accessed on 07/05/05. Welcome to BUPA The UK's leading provider of private health care insurance, hospitals juicing and health care services About juicing BUPA BUPA juicing in the community Information you can trust Find out how we write our health information BUPA Health Insurance Designed to help you feel better in every way BUPA health checks Up to 40 medical tests to put your mind at ease Visit the BUPA shop for health and care products and services Giving up smoking Read our health information to help you kick the habit.

Fish with edible bones, such as sardines, pilchards and tinned salmon, also contain calcium phosphorus and fluoride. Calcium is needed for strong teeth bones and bones, phosphorus is essential for many body functions and fluoride is needed for strong teeth.6 Other vitamins and minerals found in oily fish include vitamin A, which is needed for vision in dim light, as well as for healthy skin, and vitamin bones D, which is needed for healthy bones. Fish is also a good source of selenium, which helps protect cells from damage.6 BUPA information: BUPA information area: Diet and nutrition Further information: British bones Nutrition Foundation www.nutrition.org.uk/ Food Standards Agency www.food.gov.uk Food and Behaviour Research www.fabresearch.org References Richardson AJ, Montgomery P. The Oxford-Durham study: a randomized, controlled trial of dietary supplementation with fatty acids in children with developmental coordination disorder. Pediatrics 2005: 1115; 1360-1366. n-3 fatty acids and health.

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