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plump thighs , splenda, news wire, bodybiulding, body mass index, information type: article, fat girls and feeders , fitness, teeth, psoriasis, | Bottom LineOmega-3 fatty acids from fish and fish oils have a beneficial effect in people with pre-existing cardiovascular heart disease (CHD). One serving of fish weekly may decrease the risk of fatal CHD by approximately 40 percent. For the general, healthy population, two, 4-ounce servings of fish high in DHA and EPA per week are recommended as part of a stiffness healthful diet. Currently, the FDA allows a qualified health claim for these omega-3 fatty stiffness acids (EPA and DHA) and coronary heart disease for dietary supplements and conventional foods.Omega-3 Fatty Acids:Found in plant and stiffness marine sourcesPlant Sources:FlaxWalnutsCanola OilMarine Sources:SalmonSardinesTunaProperties:May reduce risk of coronary heart disease.May contribute to maintenance of mental and visual function.References:1 |
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Although n-3 fatty acids were associated with decreased triglycerides,6,12 omega-3 splenda fatty acids generally have no effect on LDL-cholesterol, a validated surrogate marker of CHD.24 Given the inconclusive evidence, the splenda FDA has permitted a qualified health claim for dietary supplements—provided the labeling does not recommend exceeding a daily intake of two grams combined EPA and DHA.25 In September of 2004, the FDA announced they would splenda allow a qualified health claim for reduced risk of coronary heart disease (CHD) for conventional foods that contain EPA and DHA omega-3 fatty acids. The claim states: "Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease. One serving of [name of food] provides [x] grams of EPA and DHA omega-3 fatty acids. [See nutrition information for total fat, saturated fat and cholesterol content.]"26 Further research is necessary for significant scientific consensus/agreement regarding the relationship between n-3 fatty acids and coronary heart disease as well as other health benefits.The |
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