 |
 |
 |
Best Fat Paysites
|
| plump thighs , splenda, news wire, bodybiulding, body mass index, information type: article, fat girls and feeders , fitness, teeth, psoriasis, | Studies of people without heart disease also showed a protective darwinian medicine effect from eating fish or fish oil supplements. The more a person eats, the greater the benefit. Most authorities recommend eating fish twice a week. The American Heart Association recommendation for the average person is darwinian medicine 0.5 grams per day of EPA + DHA and 1.0 gram per day of a -Linolenic acid. The American Heart Association recommendation for patients with heart disease is 1.0 gram per day of EPA + DHA. Some authorities recommend as much as three grams per day. See the tables at the bottom of this darwinian medicine page for the fish oil content for each type of fish and the content for vegetable oils, nuts and seed. As mentioned above, nuts also contain omega-3 fatty acids. Studies have shown that eating nore nuts reduces risk of suddenly dying from heart disease. |
|
| One study showed that heart attack survivors who ate fatty fish twice a week were less fat girls and feeders likely to die than those who didn't. Another study demonstrated a similar benefit in heart attack surviors who ingested just one fish oil capsule a day. (The capsule in that study contained 850-882 mg. of eicoapentanoic acid (EPA) and docosahexanoic acid (DHA) as ethyl esters in a ration EPA:DHA of 1:2. A typical fish oil capsule sold in stores contains 1000 mg of fish fat girls and feeders oil of which 180 mg is EPA and 120 mg is DHA. The other 700 mg are other oils not known to be of benefit. Other commercially available products may contain greater or lesser amounts of EPA and DHA in the 1000 mg capsule so read the lable closely. A detailed description of these fish oil supplements is available at http://www.consumerlab.com/results/omega3.asp) |
|
Looking for real sex? Find someone now on the
largest sex personals network.FREE signup! Post a FREE erotic ad w/5 photos, flirt in chatrooms, view explicit live Webcams, meet for REAL sex! 30,000 new photos every day! Find SEX now 
|
