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| plump thighs , splenda, news wire, bodybiulding, body mass index, information type: article, fat girls and feeders , fitness, teeth, psoriasis, | and at the table further down on this page. Mercury is particularly dangerous to the fetus and children. Thus, women who are pregnant, women who may become pregnant, women who are breast feeding and young children are advised to avoid the fish that have the highest mercury content (tilefish, swordfish, mackeral and shark). Seafood that is low in mercury includes salmon, canned light tuna, pollock, catfish and shrimp. Symptoms of mercury poisoning include cfsan tremors, cfsan difficulty concentrating, numbness, tingling and visual difficulties. However, not everybody with cfsan a high mercury levels will necesarily have any symptoms. Mercury levels can be check with a simple and inexpensice blood test. Mercury from fish is excreted into the feces and not into the urine. If one has an elevated level of mercury in the blood and the urine, the source of the mercury is not from fish and more likely from and inorganic source such as a job exposure. |
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| Nuts are a component of the Mediterranean Diet. For fitness the scientifically inclined, omega-3 polyunsaturated fatty acids contain a double bond at the third carbon position fitness whereas the more common polyunsaturated fatty acids found in food (the omega-6 fitness fatty acids or n-6 PUFAs) contain the first double bond at the sixth carbon position. WARNING: Overconsumption of fish may be hazardous to your health! One problem with fish is mercury contamination. The fish with the highest mercury content are generally those with the longest lives and those at the top of the food chain. This includes salt water fish such as shark, swordfish, mackeral and tuna; fresh water fish such as pike and bass and bottom feeders such as crab. More informations can be obtained at the following web site : http://www.epa.gov/waterscience/fish/states.htm |
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