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| definition, migraine headaches, stroke, wall street, skin problems, education, _news category: zone news healthy eating, bipolar disorder, healthcare news, milk thistle, codliver oil, plump pussy , hot fat girls , vitanet, 2004, | YourE-mail: Friend'sName: Friend'sE-mail: full details. Clinical Trials Medical Terms Fish and Omega-3 Fatty Acids AHA Recommendation Omega-3 fatty acids benefit muscle pain the heart of healthy people, and those at high risk of — or who have — cardiovascular disease. We recommend eating fish (particularly fatty fish) at least two times a week. Fish is a good source of protein and doesn’t have the high saturated fat that fatty meat products do. Fatty fish like mackerel, lake trout, herring, sardines, albacore tuna and salmon are high in two kinds of omega-3 fatty acids, eicosapentaenoic acid (EPA) muscle pain and docosahexaenoic acid (DHA). To muscle pain learn about omega-3 levels for different types of fish — as well as mercury levels, which can be a concern — see our Encyclopedia entry on Fish, Levels of Mercury and Omega-3 Fatty Acids. |
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