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Users are guided step-by-step through the entire process. Body fat calculations can be taken in record time - with no training. Body Tracker pro is remarkably easy to use, even if you have no prior experience calculating your pro body fat percentage. All you need is a tape measure, fat caliper, or body fat scale, and Body Tracker will show you exactly how to take your measurements. pro Just enter your measurements, and Body Tracker will do all the calculations for you - and save your results. Body Tracker gives you a choice of four methods to calculate your body fat percentage. 7-site fat caliper method (developed by A. S. Jackson and M. L. Pollock) 3-site fat caliper method (developed by A. S. Jackson and M. L. Pollock) Tape measure method (developed by Naval Health Research Center) Body fat scale or analyzer Body Tracker provides a detailed diagram showing exactly how to calculate your body fat percentage with a fat caliper or tape measure.
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