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| injury, body calculator, testosterone, powerbreathe, strollers, aut, burn, appetite suppression, anabolic research review, accufitnessaccu measure fat trac ii digital skinfold caliper, metabolic diet, | } #navmenu solaray ul li a { solaray padding: 0.2em 12px; background-color: #546074; color: #FFFFFF; text-decoration: none; float: left; border-right: 1px solid #808080; } #navmenu ul li a:hover { background-color: #EAEBEB; color: solaray #000000; } #navlist li a:hover, #navlist li a:active { color: #FFFFFF; text-decoration: none; background: #546074; text-align: left; } Home Articles Tips Tools & Calculators Products Personal Coaching Gallery Articles » Health and Wellness Measure Your Success by Jeremy Likness There are many ways to measure your success with any fitness program. Many people become too focused on one or two "numbers" and can become frustrated when they don't see positive results from their hard work ... More often than not, they are simply looking in the wrong place! There are many factors that can illustrate your progress, and many ways to measure each factor. |
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