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What kinds of improves calipers are there for measuring fat? Do they work improves and how accurate are they? Get the facts here and some feedback from the pros. By: David Robson When one considers the emphasis many place on improves achieving their best possible shape physically, it is no surprise the supplement and training industries are booming. There are many approaches to getting, and staying, in shape, with the majority of these revolving around diets and training plans. However, to achieve superior conditioning, many turn to new and innovative ways to measure their progress. Body-fat measurement has for some time been considered an ideal way to chart physical improvement, with various skin-fold techniques generally considered the most convenient, accessible and cost-effective way. Indeed, the measurements taken from a skin-fold body-fat test, provide a very good indication of ones body-fat levels.
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