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Essential fat is stored in the bone marrow, around the internal organs, and in the brain and spinal cord. The average male (aged 20-30), according to statistical norms, will hold between 13-16 percent body-fat. Bodybuilders and other fitness adherents, on the other hand, tend to go much lower, but still generally do air displacement plethysmograph not go any lower than four-six-percent to achieve their best conditioning. Caliper Options The caliper measurement options reviewed below are generally air displacement plethysmograph regarded as the best available, as they are easy to use and scientifically tested. As body-fat measurement technology has progressed, calipers have also improved in a air displacement plethysmograph variety of ways. Accu-Measure Personal Body-Fat Tester These, along with Fat-track Gold, are the only calipers that allow one to self-test, making them possibly the most efficient; provided the tester follows the correct procedures.
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