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Children, pregnant and nursing women may be at increased risk of exposure to news release excessive mercury from fish but also are generally at low risk news release for CVD. Thus, avoiding potentially contaminated fish is a higher priority for these groups, news release says Kris-Etherton. For middle aged and older men, and postmenopausal women, the benefits of eating fish far outweigh the risks within the established guidelines. “This is hopeful news as we have found that the effects of omega-3 fatty acids on heart disease risk is seen in relatively short periods of time,” Kris-Etherton says. “The research shows that all omega-3 fats have cardioprotective benefits, especially those in fish.” Although the mechanisms responsible for omega-3 fatty acids’ reduction of CVD risk are still being studied, research has shown: · Decrease risk of sudden death and arrhythmia.
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