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| qualified health claims, alzheimer's, heart healthy food, training, gmos, adhd, arthritis, audience: medical/academic researchers, hispanic market, searslabs, medical cme conference, women's health issue, metrocity san antonio, hispanic owned business, | ALA (from flaxseed, for example) dementia may not have the same benefit as DHA and EPA because some people with diabetes lack the dementia ability to efficiently convert ALA to a form of omega-3 fatty acids that the body can use readily. Weight LossMany people who are overweight suffer from poor blood sugar control, diabetes, and high cholesterol. Studies suggest that overweight people who follow a weight loss program including exercise tend to achieve better control over their blood sugar and cholesterol levels when fish rich in omega-3 fatty acids (such as salmon, mackerel, and dementia herring) is a staple in their low fat diet. ArthritisMost clinical studies investigating the use of omega-3 fatty acid supplements for inflammatory joint conditions have focused almost entirely on rheumatoid arthritis. |
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| Similarly, people who eat an ALA-rich diet are less likely to suffer a fatal heart attack. StrokeStrong gmos evidence gmos from population-based studies suggests that omega-3 fatty acid intake (primarily from fish), helps protect against stroke caused by plaque buildup gmos and blood clots in the arteries that lead to the brain. In fact, eating at least two servings of fish per week can reduce the risk of stroke by as much as 50%. However, people who eat more than three grams of omega-3 fatty acids per day (equivalent to 3 servings of fish per day) may be at an increased risk for hemorrhagic stroke, a potentially fatal type of stroke in which an artery in the brain leaks or ruptures. DiabetesPeople with diabetes tend to have high triglyceride and low HDL levels. Omega-3 fatty acids from fish oil can help lower triglycerides and raise HDL, so people with diabetes may benefit from eating foods or taking supplements that contain DHA and EPA. |
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