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| qualified health claims, alzheimer's, heart healthy food, training, gmos, adhd, arthritis, audience: medical/academic researchers, hispanic market, searslabs, medical cme conference, women's health issue, metrocity san antonio, hispanic owned business, | In fact, people who eat more than three grams of omega-3 fatty acids per day saturated and unsaturated fatty acids (equivalent to 3 servings of fish per day) may be at an increased risk for hemorrhagic stroke, a potentially fatal condition in which an artery in the brain leaks or ruptures. Fish oil can cause flatulence saturated and unsaturated fatty acids and diarrhea. Time-release preparations may reduce these side effects, however. People with either diabetes or schizophrenia may lack the ability to convert ALA to EPA and DHA, saturated and unsaturated fatty acids the forms more readily used in the body. Therefore, people with these conditions should obtain their omega-3 fatty acids from dietary sources rich in EPA and DHA. |
Best Fat Paysites
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| Doses up to 3,000 mg per day are recommended to prevent certain conditions and doses hispanic owned business up to 6,000 mg per day may be recommend to treat these conditions. Flaxseed 1 Tbsp two to three times per day or hispanic owned business 2 to 4 tbsp one time per day. Grind before eating and take with lots of water. Decoction (liquid prepared by boiling down the flaxseed in water): A rounded Tbsp of whole seed simmered in 1 cup water for 10 to 15 minutes, strain and drink. 100 grams of raw flaxseed provides 22,800 mg of ALA Precautions Because of the potential for side effects and interactions with medications, dietary supplements should be taken only under the supervision of a knowledgeable healthcare provider. Omega-3 fatty acids should be used cautiously by people who bruise easily, have a bleeding disorder, or take blood-thinning medications because excessive amounts of omega-3 fatty acids may lead to bleeding. |
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