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| gingko biloba, international food information council foundation, paleolithic, plump jack squaw valley , older women, articles, flaxseed health benefit, archives, obesity, petcolumns, pr, fat white girls , e zine, baby boomer, omega3 essential fatty acids, | It’s also a good source of omega-3 fatty acids, which retirement benefit heart health. The American Heart Association recommends eating fish at least twice a week. However, some types of fish may contain high levels of mercury, PCBs (polychlorinated biphenyls), dioxins and other environmental contaminants. Levels of these substances are generally highest in older, larger, predatory fish and marine mammals. Levels of mercury and omega-3 fatty acids for retirement various fish and shellfish are shown below. |
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| winpops=window.open(popurl,"","width=440,height=420") } function get_cookie(Name) { //this function is used only if you had selected popup to load ONCE per session //You may remove this function if variable "onoff" above is set to "off" omega3 essential fatty acids var search = Name omega3 essential fatty acids + "=" var returnvalue = ""; if (document.cookie.length > 0) { offset = document.cookie.indexOf(search) if (offset != -1) { // if cookie exists offset += omega3 essential fatty acids search.length // set index of beginning of value end = document.cookie.indexOf(";", offset); // set index of end of cookie value if (end == -1) end = document.cookie.length; returnvalue=unescape(document.cookie.substring(offset, end)) } } return returnvalue; } function loadpopup(){ if (onoff=="on"){ if (get_cookie('alreadypopped')==''){ openpopup() document.cookie="alreadypopped=yes" } } else openpopup() } loadpopup() Fish, Levels of Mercury and Omega-3 Fatty Acids Fish is a good source of protein and, unlike fatty meat products, it’s not high in saturated fat. |
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