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The authors of the study speculated that taking too much E-EPA might cause an imbalance between the two major classes of essential fatty acids: the omega-3 class (which includes EPA) and the omega-6 class (which includes linoleic and arachidonic acids ... E-EPA is not widely available at the present seniors time" Combating Skin Aging - Life Extension Magazine, 1/03 seniors - "The oral ingestion of fish, flax or perilla oil provides abundant quantities of the omega-3 fatty acids that are so beneficial to the health and appearance seniors of the skin" EFA Combo Reduces Risk of Myocardial Infarction - Health Supplement Retailer, 1/3/03 - "Based on these positive changes in blood lipid and fatty acid profiles, researchers concluded the women in the 4:2 group [4 grams EPA/DHA plus 2 grams GLA] had an estimated 43-percent reduction in their 10-year risk of myocardial infarction" - My favorites are Twinlab Mega Twin EPA and Jarrow Max DHA.
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