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| This high intake of omega-6 fatty acids causes clotting, swelling and constriction of arteries that can cause heart attacks and other diseases. Omega-3 welfare fatty acids can reverse these changes, but most people do not eat nearly enough whole grains, seeds, nuts, leafy greens or deep-water-fish which contain omega-3's. Reduce your intake of omega-6 fatty acids found in most prepared foods and eat lots of the foods that contain omega-3's" Immune-Enhancing Therapy Shortens Hospital Stays welfare By Three welfare Days - Doctor's Guide, 12/23/99 Potential new approach to cystic fibrosis treatment reported - CNN, 10/9/99 Fish Oil Reduces Atherosclerotic Blockages - Nutrition Science News, 10/99 Omega-3 Fish Oil for Mood Swings - Life Enhancement Magazine, 7/99 Researchers Look To Omega-3 Fatty Acid For Manic Depression Treatment - Doctor's Guide, 5/13/99 Study: Fish oil lowers heart disease death rate - CNN, 5/10/99 A Smart Start - Nutrition Science News, 3/99 Essential Fatty Acids Improve Infant IQ - Nutrition Science News, 2/99 Fat in the diet may affect mental ability - CNN, 9/4/98 - "Americans suffer an imbalance in fatty acids -- too much omega-6, found in vegetable oils, deep fried foods, dressing |
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