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| immune system, latino, geneticallyengineered foods, eggs, tuna facts, kidsculinary, digital photography, anti inflammatory herb, white girls with fat asses , 1 fat girls , fatty fucking , bobby plump , effects, vitamin, plump hardcore , plump xxx , plump women , language, | They also protect the cell membranes and inhibit the development of cancerous growths, reducing the risks of colon, breast, and other types of cancer. Nearly one-third of cancers are directly related to diet, and including omega-3 fatty acids in a balanced diet is a wise precaution. Omega-3 fatty acids help regulate hormone levels. body building Balancing hormones can alleviate menstrual cramps, and during menopause these nutrients help keep hair, skin, and vaginal tissues healthy. They even body building serve as a natural anti-depressant by increasing the body building brain's responsiveness to serotonin, a natural endorphin, or mood-enhancing chemical. Cardiovascular health depends on adequate levels of omega-3 fatty acids to keep the smooth muscle of blood vessels healthy and flexible by reducing fat and plaque buildup in arteries. Such buildup can lead to atherosclerosis, a serious condition that restricts blood flow and can cause heart attacks or strokes. |
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| Omega-3 Fatty Acids: Chemical Composition Fats are chemicals made up of long chains of carbon atoms surrounded by hydrogen atoms. When a carbon chain is attached to the maximum number of hydrogen molecules that it can hold, it is called a saturated fat. When one or more carbon atoms are joined by double bonds, the fat is unsaturated. These double bonds allow tuna facts the molecules tuna facts to be easily broken down and used for a variety of essential body functions. Omega-3 fatty acids tuna facts are a group of polyunsaturated fats that have three double bonds between different carbon atoms, and that bond is represented by the Greek letter omega. Animals, including humans, do not have the enzyme necessary to create double bonds naturally and must acquire the molecules from food. Linolenic acid and eicosapentaenoic acid are two members of the omega-3 fatty acid series. Omega-3 Fatty Acids: Nutritional Benefits Omega-3 fatty acids have many different uses in the body. They are essential for the production of new cells and give flexibility to cell membranes, allowing for better absorption of minerals and nutrients. |
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