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immune system, latino, geneticallyengineered foods, eggs, tuna facts, kidsculinary, digital photography, anti inflammatory herb, white girls with fat asses , 1 fat girls , fatty fucking , bobby plump , effects, vitamin, plump hardcore , plump xxx , plump women , language, | Even small cuts and scrapes may not clot intelligence quickly if too many omega-3 fatty acids are present. Omega-3 Fatty Acids: Sources Modern diets rarely have too many omega-3 fatty acids. Another fatty acid group, the omega-6 series, acts to intelligence cancel out omega-3 fatty acids, and is far more readily available in the average diet through red meats and saturated fats such as butter and margarine. This restricts the absorption of omega-3 fatty acids, and intelligence though both types of fatty acids are essential for a healthy body, most people receive far too many omega-6 fatty acids and not nearly enough of the omega-3 series. The most common source of omega-3 fatty acids is coldwater fish such as salmon, mackerel, sardines, trout, herring, and albacore tuna. While fish lack the same enzyme that humans do and cannot manufacture omega-3 fatty acids, they can store it in their fat. |
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Omega-3 fatty acids also regulate fibrinogen, a blood protein that makes platelets sticky and can cause dangerous clots. They are instrumental in reducing blood pressure by regulating prostaglandin, kidsculinary a hormone which helps the kidneys function more effectively. When the kidneys filter out more sodium and water from the blood, the blood kidsculinary volume decreases, lowering blood pressure. Proper amounts of omega-3 fatty acids are especially important during pregnancy and early childhood development. Deficiencies have been linked to autism and attention deficit disorder, and may even kidsculinary impair intelligence. High amounts of these oils have been found in eye tissue, indicating that omega-3 fatty acids are vital for healthy eyesight, especially for infants. As with most nutrients, however, too high a dosage could be detrimental. Because omega-3 fatty acids affect the stickiness of blood platelets, consuming too many of these fats may mean that platelets are not sticky enough and cannot properly bond to create clots when necessary. |
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