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Then, lc by measuring your body fat percentage and body weight, you can determine your ideal weight. An adequate weight loss program is a combination of exercise and diet. Dieting alone is unhealthy for muscle tissue. Are You Replacing lc Fat with Muscle? By monitoring the changes of your lean body weight, you will be able to tell whether or not you are replacing fat with muscle. Lean body lc weight can be found by subtracting your body weight with you body fat weight. You body fat weight is calculated by multiplying your weight with your body fat percentage. Body fat percentage can be found by measuring three key locations on your body, shown on this measuring diagram that is included free with the caliper. The FatTrack II Caliper calculates these numbers for you using the Jackson and Pollock body density equation. The mathematical results are displayed to a decimal figure, to satisfy the needs of the most demanding user.

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