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Best Fat Paysites
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| age, health & fitness clubs, low protein, statistical, active cleansing gel, online nutrition, low carb diet, high intensity cardio, log, charts, eca, balanced nutrition, cancer, computers, scoop, amazon, accu, software, personal trainers, &, solaray, trampolines, healthy living, whey, | Laura ************************************** Tip of the Week: -------------- Are YOU Fat? Measure Your Body's Fat % by Derek Beech You accutrack have accutrack probably heard of the popular Body Mass Indexing system or BMI as most people call it. BMI uses the relationship between your weight and height in order to measure your overall health. Basically short and fat means a high BMI while tall and thin translates into a low BMI. Body Mass Indexing is supposed to tell you if you are normal, overweight, or obese, with high BMI's being linked to cancer, heart disease, diabetes and high blood pressure. While having a high BMI may be something to be concerned about if you are an average run of the mill couch potato. An athlete or bodybuilders results are going to be misleading because Body Mass Indexing does not take into account everybody's specific body composition. |
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| "Serving Your Complete Nutrition and Active Lifestyle Needs" February 2, 2005 ______________________________________ In this issue: 1. Top Sponsor's Ad 2. A Word from the Editor 3. Exercise Tip ---Are YOU Fat? Measure Your Body's Fat scoop % 4. Advertisements 5. Recommended Reading: ---The Pilates Body 6. Important Links to scoop NutrActive ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Please rate this Ezine at the Cumuli Ezine Finder http://www.cumuli.com/ezines/ra22475.rate ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ TOP SPONSOR: YOUR AD COULD BE SEEN HERE! Go to the following Web page for scoop more details: http://www.nutractive.com/classifieds.htm ______________________________________ A word from the editor: I often tell people to avoid the scales because weighing yourself can often be discouraging. The article in this issue will provide you with some insight on how to better track your success through exercise. |
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