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Being able to test your body fat level on a regular basis will allow you to know if your fitness personal trainers efforts are really paying off or not. Whereas just standing on a scale can be deceiving. You may have lost 10 lbs, but was that 10 lbs fat or muscle? A scale can't tell you this, nor can it tell you that personal trainers you're becoming more muscular even though you may be staying the same weight. Any successful bodybuilder relies on taking a body fat test to In order to measure their bodies progress more than they do jumping on a scale. --------------------- About the author: Derek Beech, Natural Competitive Bodybuilder, 250-203-0713 and owner of the Elite Fitness Health & Bodybuilding Equipment Newsletter.
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