Multiple mechanisms have been triathlons foods

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Multiple mechanisms have been proposed for the beneficial effects of omega-3 fatty acids. These include reduced triglyceride levels, reduced inflammation, slightly lowered blood pressure, reduced blood clotting, foods and diminished buildup of atherosclerotic plaques in blood vessels. Experiments suggest that omega-3 fatty acids may reduce platelet derived growth foods factor (PDGF), decrease platelet aggregation, inhibit the expression of vascular adhesion molecules, and stimulate relaxation of endothelial cells foods in the walls of blood vessels (21). C Atherosclerosis Some research reports that regular intake of fish or fish oil supplements reduces the risk of developing atherosclerotic plaques in the arteries of the heart (93;94), while other research reports no effects (95). Additional evidence is necessary before a firm conclusion can be drawn in this area.
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