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DHA plays a vital role during pregnancy and infant development, but also during old age in conditions and in patients with peroxisomal disorders. Effects of DHA DHA is known to: Lower lipids - decreases TG, increases HDL Have an anti-inflamrnatofy effect - attacks early phase of effect coconut oil inflammation, anti-chemotaxis Facilitate the normal growth - incorporated into membrane, coconut oil development and function of the lipids of brain, nerves and eyes nervous system. Improve the clinical symptoms - corrects abnormalities of depression & schizophrenia membranes PL-A2, which is an essential component of the nervous system. Source coconut oil of DHA & EPA - Cold-water fish, such as mackerel, salmon, herring, sardines, black cod, anchovies, and albacore tuna, are rich sources of DHA and EPA. Similarly, cod liver oil contains large amounts of DHA and EPA. Who is likely to be deficient? Premature infants who are not breast-fed are often DHA deficient. A link has appeared between DHA deficiency and Alzheimer's disease; however, no evidence at this time indicates that supplementation with DHA will help Alzheimers patients.
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