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Lands[2] provides an overview of the research into omega-3 fatty acids, and is the cardiovascular support basis of this section. The 'essential' fatty acids were given their name when researchers found that they were essential to normal growth in young children and animals. (Note that the modern definition of cardiovascular support 'essential' is more strict.) A small amount of omega-3 in the diet (~1% of total calories) enabled normal growth, and increasing the amount had little to no additional benefit. Likewise, researchers found that omega-6 fatty acids (such as γ(gamma)-linolenic acid and arachidonic cardiovascular support acid) play a similar role in normal growth. However they also found that omega-6 is "better" at supporting dermal integrity, renal function, and parturition. This led researchers to concentrate study on omega-6, and it is only in recent decades that omega-3 has become of interest.
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