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I added some senior sports qualifying info warning of other potential health effects of Canola, as it is a heavily processed oil afaik. I have no references though. Will add some if I get time. - Shevek 14:38, 21 May 2005 (UTC) Perhaps your senior sports misspelling of "Canola" as "Conola" is some type of Freudian slip. Please understand that senior sports 90% of the information available through Google, etc. as regards to canola is false. Canola's fatty acid composition is available here. Notice the 18:2 undifferentiated (omega-6) content is roughly two to one when compared to 18:3 fatty acids (omega-3). This is the grounds for canola's supporters to claim it is a good source of omega-3. It's quite an accurate claim, when compared to other oils [8][9][10] There are probably better things than canola oil for getting omega-3 fatty acids, however, and they are mentioned in the article.
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