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The cost is usually about ways to measure body fat $100. Hydrostatic Weighing ways to measure body fat This is just a fancy way of saying underwater weighing. Like DEXA, this test is one of the more accurate ones. How it works: You ways to measure body fat sit on a scale inside a tank of water and blow out as much air as you can You are dunked underwater, where you blow out even more air Since fat is lighter than water, the more fat you have, the more you'll float. The scale measures underwater weight to figure out body density. The margin of error is around 2-3%, but the accuracy depends on the amount of air you expel. You have to blow it ALL out or it won't be as accurate. This is a difficult way to measure body fat since it can be uncomfortable and even scary to be dunked underwater with no air in the old lungs. Many universities offer this test for around $25-$50. Call your local university and ask if they offer this. Fitness Wave offers mobile hydrostatic weighing in Southern California, Nevada and Arizona for $49.95.
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