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The Accu-Measure Personal Body Fat Tester is a precision instrument which has been shown in clinical studies to be closer in minerals accuracy to the "gold standard" underwater weighing than any of the more elaborate methods of measuring body fat (without the inconvenience, expense, trained personnel, and lack of privacy these methods entail). So whether you choose to use the Personal Body Fat Tester privately or with the help of someone else, just follow the simple steps minerals below - it's as easy as ONE, TWO, THREE. Recommended use Step 1 - The site you will use for skinfold measurement is the suprailliac (approximately one inch above the right hipbone, see figure 1). Step 2 - While standing, firmly pinch the suprailliac skinfold between your left thumb and forefinger, see figures 2 and 3. Place the jaws of the Personal Body Fat Tester over the skinfold, while continuing to hold the skinfold with the left hand, see figure 4.
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