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| fibromyalgia, real plump , hispanic demographics, central hypothyroidism, gabe, healthwatch, back pain, fatty diet , web site, chd, calories., headlines, news, integrative medicine, | Highest Recommendationfor Omega-3! Read More Read gamma linolenic acid More Sadly, though, eating most fresh fish, whether from the ocean, lakes and streams, or farm-raised, is no longer recommended. Mercury levels in almost all fish have now hit dangerously high levels across the world, and the risk of this mercury to your health now outweighs the fish's omega-3 benefits. However, because fish would otherwise be immensely healthy, I had been searching for a safe source of fish for some time -- and finally discovered gamma linolenic acid one. The Vital Choice Alaskan wild red salmon offered on this site is the gamma linolenic acid one source of salmon or any fish that, via independent lab-testing, I have discovered is safe from mercury and other toxins. In addition to being mercury-free, the Vital Choice Alaskan salmon is loaded with omega-3 with EPA and DHA , is high in antioxidants to help you live longer, and tastes absolutely delicious. Routine consumption of fish oil is another highly recommended method of increasing your omega-3 intake and improving your health, and is also the most convenient for today's busy lifestyles. |
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| That spells serious fibromyalgia danger for you, and as is now (finally!) being reported throughout even the mainstream health media, lack of omega-3 from fish oil fibromyalgia is one of the most serious health issues plaguing contemporary society. The primary sources of omega-6 are corn, soy, canola, safflower and sunflower oil; these oils are overabundant in the typical diet, which explains our excess omega-6 levels. Avoid or limit these oils. Omega-3, meanwhile, is typically found in flaxseed oil, walnut oil, and fish. By far, the best type of omega-3 fats are fibromyalgia those found in that last category, fish. That's because the omega-3 in fish is high in two fatty acids crucial to human health, DHA and EPA. These two fatty acids are pivotal in preventing heart disease, cancer, and many other diseases. The human brain is also highly dependent on DHA - low DHA levels have been linked to depression, schizophrenia, memory loss, and a higher risk of developing Alzheimer's. Researchers are now also linking inadequate intake of these omega-3 fats in pregnant women to premature birth and low birth weight, and to hyperactivity in children. |
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