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Simply put, there are many inferior brands of fish oil and cod liver oil on the market that, at best, you'll be throwing your money away alternative medicine on because they alternative medicine have little real benefit, and at worse, can actually cause you harm over time. Purity and potency mean everything when choosing fish oil, and there is a wide variance in those factors with brands out. I have researched brands and types of fish oil and cod liver oil extensively, and can with absolute alternative medicine confidence recommend both the Living Fuel Omega 3 & E fish oil capsules with full-spectrum vitamin E and the Carlson's brand of fish oil and cod liver oil. Both are rigorously tested for potentcy and purity, and because these exceptional brands may be difficult to find in health food stores, I now offer both the Omega 3 & E and Carlson's here in the "Recommended Products" section.
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