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| fibromyalgia, real plump , hispanic demographics, central hypothyroidism, gabe, healthwatch, back pain, fatty diet , web site, chd, calories., headlines, news, integrative medicine, | Joseph Mercola. All Rights Reserved. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Mercola is required. DIETARY OMEGA-3 FATTY ACIDS: ARE THEY "ESSENTIAL"?By David Ogilvie (Article acs symposium written in October 2001; updated in June 2003.) Index to this page: Introduction What are "fatty acids"? Why do acs symposium I need essential fatty acids? What happens if my diet is deficient? What about animal sources? acs symposium Introduction There has been considerable promotion in recent years of the health benefits of consuming an adequate intake of Omega-3 fatty acids, particularly from fish and fish oils. |
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| While you won't typically find this full-spectrum vitamin E on the vitamin shelves of most central hypothyroidism grocery stores or corner drugstores, a good health food store or vitamin shop should carry it and be able to recommend a quality brand. To conclude, one of my highest recommendations to my patients, and to you, is to ensure you are getting adequate amounts of omega-3 central hypothyroidism with EPA and DHA fatty acids in your diet to prevent disease and prolong your life. Supplement central hypothyroidism daily with a high-quality fish oil/cod liver (see Omega 3 & E and Carlson's for dosage information) and try to eat plenty of toxin-free fish like the Vital Choice salmon. Related Articles: Omega-3 is Essential to the Human Body Omega-3 Fats Prevent Breast Cancer Omega-3 and Childhood Asthma Mom's Low Fish Intake Associated with Premature Deliveries Print this Page E-mail to a Friend Privacy/Security Current Newsletter Contact Info This site is powered by the Northwoods Titan Content Management System ©Copyright 2006 Dr. |
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