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fibromyalgia, real plump , hispanic demographics, central hypothyroidism, gabe, healthwatch, back pain, fatty diet , web site, chd, calories., headlines, news, integrative medicine, | Tallow 48 2 1 49 Palm Oil 51 10 trace 39 Butterfat 68 3 1 28 Coconut Oil 91 2 0 7 As well as the above table, you may be interested in the following link. It contains a table of the fatty acid composition of various plant oils, grains, vegetables, fruits and nuts. www.powerpak.com/CE/omega3/dietitian/tables.cfm. Please note: chronic obstructive pulmonary disease - In order to plan nutritionally adequate and health-enhancing chronic obstructive pulmonary disease diets chronic obstructive pulmonary disease it is important to access up-to-date nutritional information from, or written by, a qualified professional. - For specific and individualised dietary advice, VNV recommends that readers consult an Accredited Practising Dietitian who specialises in vegetarian nutrition (refer to our Dietitians page). Back to Nutritional Information Home | Sitemap | Recent Updates | Buy Certified Organic Body Care Products and Help VNV! |
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Some evidence also suggests that Omega-3 fatty acids in fish can be more unstable and more likely to break down and release destructive free radicals. They also more readily turn fatty diet rancid which places a stress on the liver fatty diet during their metabolism. Omega-3 fatty acids from plants sources are in fatty diet a more stable form and are a preferable source. Comparison of Dietary Fats - Table shows proportions (%) of fatty acids (saturated, polyunsaturated and monounsaturated) making up total fat composition of various fats and oils. - The oils/fats have been listed in order of increasing saturated fat ("bad fat") content. NAME OF FAT/OIL SATURATED POLYUNSATURATED MONOUNSATURATED Linoleic Acid (Omega 6) Alpha-Linolenic Acid (Omega 3) Canola Oil 7 22 10 61 Hempseed 8 55 25 12 Flaxseed Oil 10 17 55 18 Safflower Oil 10 76 trace 14 Sunflower Oil 12 71 1 16 Corn Oil 13 57 1 29 Olive Oil 15 9 1 75 Soybean Oil 15 54 8 23 Peanut Oil 19 33 trace 48 Cottonseed Oil 27 54 trace 19 Lard 43 9 1 47 Beef |
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