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Best Fat Paysites
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| garlic, alcoholism, elderly, promotion, grandparents, english, product launch, science education, complementary alternative medicine, holistic, plump mom , hempseed, omega 3fatty acid, educational, zinc, methyl mercury, senior health insurance, fat girls having sex , fattyacids, teaching careers, sucralose, cardiovascularsystems, hispanic magazine, | In a study published in the American Journal of Psychiatry, researchers showed that just 2g of pure EPA could improve the symptoms of media outreach treatment-resistant depression. The researchers found that the EPA (versus placebo), when added to an ineffective antidepressant for one month, significantly improved depressive symptoms.42 A media outreach larger study published in Archives of General Psychiatry replicated these findings, however, this time various doses media outreach of EPA were examined. Those on ineffective antidepressants were given 1g, 2g or 4g of pure EPA or a placebo in addition to the medication. Interestingly, the 1g daily dose of EPA led to the most significant improvements over the three-month study; it appeared that less was more. |
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| All three of these chemicals are elevated in depression.35-38 In fact, higher levels of TNFa and IL-1ß are associated with severity of depression.39 Finally, EPA has been hypothesized to increase brain-derived neurotropic factor (BDNF), hempseed which is known to be lower in depressed patients.20 BDNF is neuroprotective, enhances neurotransmission, has antidepressant activity and supports normal brain structure. hempseed BDNF may prevent the death of nerve cells in depression. Clinical Studies There have been some published case reports indicating that flaxseed oil may be helpful in cases of bipolar depression and the anxiety disorder agoraphobia.40 The first controlled clinical trial hempseed indicating that omega-3 fatty acids may be of benefit in depression was published in 1999. In this case, 9:6 g of EPA/DHA versus placebo led to longer periods of remission and improvement in depressive symptoms in those with bipolar depression.41 Some researchers theorize that such high doses of EPA/DHA may not be necessary and that low levels of pure EPA may be of benefit.32 |
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