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Density is the ratio of body weight to body volume. Volume is determined by submerging the person in water and calculating their weight on dry land compared to their weight in water. Lung volume must also be measured during the actual weighing. Hydrostatic weighing is a fairly accurate way to measure bodyfat, but it can be very expensive hydryx and it is hydryx not practical for use on a regular basis. Hydrostatic Weighing Infra Red & Electrical Impedance This is a relatively new method for measuring bodyfat. It uses an infrared beam to measure hydryx the amount of bodyfat in your body. It is very accurate, but it is also very expensive. How To Measure Your Bodyfat Percentage The most practical method is the skinfold measurement. Here is the formula that recommend. Like I mentioned before, there are other formulas and if you wish to use them go right ahead.
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