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| alpha linolenic acid, vitamin d, personality study, sports news, , plump booty , oil, john w. finley, food irradiation, garden, law & education, fatty sparing , older, alpha linolenoic, omega 3fatty acids, health information, reference, plump sluts , omega 6, questionsand answers, seniors web, memory enhancement, schizophrenia, caregiver of elderly parent, | More studies to investigate this preliminary finding are under way. In animals, it appears that ALA works better at decreasing bowel inflammation than EPA and DHA. Plus, fish oil supplements can cause side effects that eft are similar to symptoms of IBD (such as flatulence and diarrhea). Time-release preparations may help reduce these unwanted effects. AsthmaPreliminary research suggests that omega-3 fatty acid eft supplements (in the form of perilla seed oil, which is rich in ALA) may decrease inflammation and improve lung function in adults with asthma. Omega-6 eft fatty acids have the opposite effect: they tend to increase inflammation and worsen respiratory function. |
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| Further research is necessary to determine whether omega 3s benefit people in the same way. Skin DisordersIn one study, 13 people with a particular reference sensitivity to the sun known as photodermatitis showed significantly less reference sensitivity to UV rays after taking fish oil supplements. Still, research indicates that topical sunscreens are much better at protecting the skin from damaging effects of the sun than omega-3 fatty acids. In another study of 40 reference people with psoriasis, those who were treated with medications and EPA supplements did better than those treated with the medications alone. In addition, many clinicians believe that flaxseed (which contains omega-3 fatty acids) is helpful for treating acne. Inflammatory Bowel Disease (IBD)When added to medication, such as sulfasalazine (a standard medication for IBD), omega-3 fatty acids may reduce symptoms of Crohn's disease and ulcerative colitis -- the two types of IBD. |
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