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Although ALA has different effects on the body than EPA and DHA do, the body has enzymes that can convert ALA to EPA. All three are important to human health. Health plump booty Benefits Scientists made one of the first associations between omega-3s and human health while studying the Inuit (Eskimo) people of Greenland in the 1970s. As a group, the Inuit suffered far less from certain diseases (coronary heart disease, rheumatoid arthritis, diabetes mellitus, psoriasis) than their European counterparts. Yet their diet was very high in fat from eating whale, seal, and salmon. plump booty Eventually researchers realized that these foods plump booty were all rich in omega-3 fatty acids, which provided real disease-countering benefits. Researchers continue to explore this exciting field. They've found that without a sufficient supply of polyunsaturated omega-3s, the body will use saturated fat to construct cell membranes.
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