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Lesser amounts of it are found in tuna and shrimp. Another good source of Omega-3 fatty evidence based practice center acids can evidence based practice center be obtained in flaxseed oil. Arthritis sufferers can experience beneficial results by using a supplement containing omega-3 fatty acids. Due to the effects on the immune response evidence based practice center and on cell mediators—such as prostaglandins, cytokines, and leukotrienes--in the body that direct the inflammatory response involved in rheumatoid arthritis, use of supplements containing fish oils or plant oils have been shown to reduce the pain, ,swelling and stiffness of arthritis. Also, arthritis medications can be reduced with its use. Two chemicals contained in omega-3 fatty acids are Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EPA).
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