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AHA Statement11/18/2002New guidelines focus on fish, fish oil, omega-3 fatty acids DALLAS, Nov. 18 – Healthy people should eat omega-3 fatty acids from fish and plant sources to protect audio news release their hearts, according to updated American Heart Association recommendations published in today’s Circulation: Journal of the American Heart Association. “Omega-3 fatty acids are not just good fats; they affect heart health in positive audio news release ways,” says Penny Kris-Etherton, Ph.D., R.D., lead author of the report. They make the audio news release blood less likely to form clots that cause heart attack and protect against irregular heartbeats that cause sudden cardiac death. The comprehensive report examines the health benefits of omega-3 fatty acids in the context of cardiovascular disease (CVD) risk reduction and considers the recent Environmental Protection Agency and the Food and Drug Administration (FDA) guidance about the presence of contaminants in certain species of fish.
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