Sure, butter, margarine, oil, fishoils blood sugar maintenance

low fat, post surgery health, omega 3 and omega 6 fatty acids , polunsaturated fats, dyslipidemias, cod, laboratories, baby boomers, omega 3 fatty acid supplements , evidence based practice center, acne, ulcerative colitis, vitamin a, pain relief, prevention, hispanic purchasing power, busty plump , epilepsy, vegan, blood sugar maintenance, In fact, the ratio (1:1) between these two types of polyunsaturated fatty acids appears to have as much importance as the ratio of saturated to unsaturated fishoils fats in the foods a person eats. This is still being studied and recommendations for Americans to change the type of fats in their diets has not yet been made. Your other alternative is to purchase some nutrition analysis software and do the work yourself. The problem is that very few software packages include a fishoils database of fatty acid content in foods and these packages are usually written for nutrition professionals, which fishoils may not be available to consumers. The purpose behind your service is great. Accurate nutritional information to the consumer is a must. I stumbled on your information concerning fatty acids and found some errors that I would like to clarify just for your information.
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Sure, butter, margarine, oil, mayonnaise, salad dressing and fat in meat and milk are more obvious, but did you know that tofu, avocados blood sugar maintenance and coconut contain fat? I would suggest you write down everything you eat and send your food records to a Registered Dietitian who can analyze what you eat. Their reports show the percent blood sugar maintenance of the different types of fat (saturated, monounsaturated and polyunsaturated) blood sugar maintenance as well as the amounts of the various fatty acids. Most importantly, a dietitian's report could include the ratio of omega 6 to omega 3 fatty acids. Research has indicated that omega 6 fatty acids (mostly polyunsaturated vegetable oils) may only be helpful in keeping cholesterol levels in the blood low. Whereas, omega 3 fatty acids (fish oils) may decrease the cholesterol deposits on artery walls in the first place.
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