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| canker sores, dietary supplement, senior citizens, plump plumpers galleries com , fatty oils , cystic fibrosis, omaga, risk, consumerlab, fatty acid chain , echinacea, cholesterol levels, subject area: dyslexia, medical headlines, plump grannies , nutritionist, alzheimer's disease, healthy, sources, copy, alex richardson, and health problems, | This association has not been established in human studies.11 Epidemiological Evidence For The Cardioprotective Effects Of carotenoid EPA And DHA It has long been recognized 12 that disease patterns for the Greenland Inuit, when carotenoid compared with those for the population of Denmark, exhibit a significantly lower rate of death from acute myocardial infarction despite only moderate differences in blood cholesterol levels. The carotenoid high-fat traditional Inuit diet provides up to several grams of omega-3 fatty acid (EPA and DHA) daily in the form of marine mammals (seal, whale), wildfowl (seabirds) and various fish.12,13 Furthermore, the higher fish intakes of the Japanese population relative to that of North America have been associated with considerably lower rates of acute myocardial infarctions, other ischemic heart disease and atherosclerosis despite only moderately lower blood cholesterol levels in the Japanese population.1,14 |
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| The fish-based and fish-oil-based omega-3 polyunsaturated fatty acids subject area: dyslexia (also referred to as n-3 PUFA) consist of EPA (20 carbon atoms, 5 double bonds) and DHA (22 carbon atoms, 6 double bonds). Whereas plant foods subject area: dyslexia and vegetable oils lack EPA and DHA, some do contain varying amounts of the n-3 PUFA alpha-linolenic acid (ALA), which has 18 carbon atoms and 3 double bonds. Many subject area: dyslexia vegetable oils are greatly enriched in omega-6 fatty acids (mainly as linoleic acid in corn, safflower, sunflower and soybean oils), but canola oil (nonhydrogenated), ground flaxseed and walnuts are rich sources of ALA. The typical North American diet provides about 1-3 g of ALA per day but only 0.10-0.15 g of EPA plus DHA per day.7,8 The very high intake of n-6 PUFA, mostly as linoleic acid (LA) in our diet (12-15 g/day) from common vegetable oils (corn, safflower, soybean) and other sources. Although high intakes of LA can provide some modest blood cholesterol lowering, experimental studies in animals have raised concerns regarding the enhancing effect of these high intakes on certain cancers.10 |
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