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| canker sores, dietary supplement, senior citizens, plump plumpers galleries com , fatty oils , cystic fibrosis, omaga, risk, consumerlab, fatty acid chain , echinacea, cholesterol levels, subject area: dyslexia, medical headlines, plump grannies , nutritionist, alzheimer's disease, healthy, sources, copy, alex richardson, and health problems, | Within 2-3 weeks of EPA and DHA supplementation, significantly reduced blood triglyceride levels with an approximate reduction of 6%-8% (or more) per gram of EPA and DHA consumed are routinely observed. In a placebo-controlled, double-blind trial,22 a 26% lowering in fasting triglyceride levels in postmenopausal women receiving 4 g omega-3 (EPA and DHA) daily over 28 days was recently demonstrated. Supplementation with omega-3 (EPA and investor DHA), as given investor in addition to statin therapy in patients with combined hyperlipidemia,23 was found to reduce levels of atherogenic investor lipoproteins while more effectively reducing the hemostatic risk profile. The antiarrhythmic potential of EPA and DHA (upon accumulation in cardiac tissue) has been considered to be yet another important mechanism24 by which consumption of these fatty acids can reduce mortality related to cardiovascular disease (particularly sudden cardiac death). This last effect is considered to be exhibited at even lower intakes of omega-3 (EPA and DHA combined) of about 1 g/day.4 |
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| Intervention Studies And Risk Factor Modification Using EPA And DHA Intervention studies plump grannies using fish oil concentrates plump grannies that provide EPA and DHA at intakes of up to 2-4g/day over a few weeks1,2,3 have shown that these plump grannies fatty acids can favorably lower various risk factors for cardiovascular disease (independent of any blood cholesterol-lowering effect). These effects include an antithrombotic effect, lipid (triglyceride) lowering, reduced blood and plasma viscosity, and improvements in endothelial dysfunction.1,2,3,19 Omega-3 fatty acids accumulate to a considerable extent in various sites including circulating blood platelets, the heart and serum phospholipid. The accumulation of EPA and DHA in platelets is associated with decreased platelet adhesiveness and aggregation and an overall reduction in thrombogenicity. Antiatherogenic effects of omega-3 fatty acids have also been shown in animal studies. Lower Triglycerides Human studies have revealed the potent ability of EPA and DHA to significantly reduce circulating levels of blood triglyceride,20 which is of interest because only moderate elevations in triglyceride have been associated with a progressively increased risk of ischemic heart disease.21 |
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