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cla, medicine, label, fish, paleotech diet, plump girls , subject area: nutrition, nutrition, investor relations, herring, magazine, plump belly , fibromyalgia, real plump , hispanic demographics, central hypothyroidism, gabe, healthwatch, back pain, fatty diet , | Joseph R. Hibbeln of the National Institute on Alcohol Abuse and Alcoholism, part of the National Institutes of Health (NIH), discovered that omega-3 may influence serotonin functionality in the brain. In a letter published in The Lancet in April 1998, he reported that among healthy volunteers, digital photo low plasma concentrations of DHA predict low concentrations of digital photo a marker of brain serotonin turnover. Low concentrations of serotonin are strongly associated with depression and suicide. DHA is a primary building block in digital photo the gray matter of the human brain and in the retina of the eye, and is present in every cell in the body. It is essential at every stage of human life, beginning in utero. DHA, like EPA, must be derived from foods because the body cannot produce its own supply. It is available in fish and as a pure pharmaceutical-grade nutritional supplement, with an ideal ratio of omega-3s to omega-6s (10:1).At |
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demonstrated that the likelihood of having depressive symptoms was significantly higher among infrequent fish consumers plump girls than among frequent fish consumers. They theorized that the human brain is adapted to Paleolithic diets of our ancient ancestors, whose diet comprised equal proportions of omega-3 plump girls fatty acids and omega-6 fats (found in corn and soy seed oils). In the past 100 years, Western diets have lowered the ratio of omega-3 to omega-6 to about plump girls 1:25; simultaneously, the prevalence of major depression has increased.In the 2003 Rotterdam Study, published in the American Journal of Clinical Nutrition, Tiemeir, et al. found that elderly persons with depression had a fatty acid composition different from that of non-depressed persons. Percentages of omega-3 polyunsaturated fatty acids (PUFAs) were significantly lower, and the ratios of omega-6 to omega-3 PUFAs were significantly higher in subjects with depressive disorders than in control subjects.Dr. |
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