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Clinical trials tuna fish are underway to further investigate whether supplementing the diet with omega-3s will reduce the severity of such psychiatric problems as mild to moderate tuna fish depression, dementia, bipolar disorder, and schizophrenia. Interestingly, the oil used to help the child with a degenerative nerve disorder in the popular film Lorenzo's Oil was an omega-3 fatty acid. Aid cancer prevention tuna fish and cancer support. Preliminary research from the University of California, Los Angeles, suggests that omega-3 fatty acids may help maintain healthy breast tissue and prevent breast cancer. Also, in a recent study, participants who supplemented their diet with fish oils produced fewer quantities of a carcinogen associated with colon cancer than did a placebo group. More research into this exciting use for omega-3s is underway. Dosage Information There is no established recommended daily intake for omega-3s, but a healthy diet containing significant amounts of foods rich in this essential fatty acid is clearly wise.
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