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features, cytosport, zone, oregon, heart, reduce weight, zoneperfect nutrition, stability, shopping.com, endurance, bbw lingerie , freestyle, whey protein, bodyfat skinfold calipers, rate, astrolabe, training, weight gain, weight lifting program, | [ Click here to learn more. ] Wong Hong: Pro Bodybuilder "If done correctly according to the guidelines provided, skin-fold calipers are quite accurate with only +/- 3% error. Other advantages I found using this device are the fact that it is easy to use in minimal time. It is also an inexpensive way to chicago bbw measure percentage of body-fat." RELATED ARTICLE An Interview With IFBB Pro Wong chicago bbw Hong. A man of many talents, Malaysian born Wong holds a B.S. and M.S in Human Nutrition and Food Science from Colorado State University, and plans to own a chain chicago bbw of gyms. Read on to find out who he is and what his plans are in the future. [ Click here to learn more. ] The Other Side Of The Coin: Other Methods Of Assessment Although calipers are a very reliable method of body-fat assessment, other methods are valid also. BMI (Body Mass Index) The body mass index (BMI) is a simple calculation that determines ones height to weight ratio. |
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RELATED ARTICLE Johnnie O. Jackson Interview. We have a great interview for you today. training Now considered the world's strongest bodybuilder, Johnnie O. Jackson shares with us his story and training how he is preparing for the 2005 Olympia. [ Click here to learn more. ] Guy Grundy: Pro Bodybuilder "Yeah, I think they show that you are getting leaner in certain areas. They provide a gauge of your progress. However, I wouldn't put much faith in the readings training as I have seen two people with the same body-fat reading going by the calipers and one looked a lot leaner than the other. Be sure to do it when your skin is clean, when it is oily it sticks and adds a millimeter or two. Only a bodybuilder would know that fact LOL." RELATED ARTICLE Guy Grundy On Overcoming Adversity, Fighting, Synthol And Everything In Between. Guy has plenty to say, all of which I found compelling and interesting. In this interview, Guy talks about his bodybuilding journey, as well as some of the more controversial elements of his life. |
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