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free mass (FFM) is the part of the body not containing fat, including: bone, muscle, skin, organs, water, and hair. Main hollywood diet >> Articles >> Training >> Calipers: Are They Effective For Measuring Body-fat? What kinds of calipers are there for measuring fat? Do they work and how accurate are they? Get the facts here and some feedback from the pros. By: David Robson When one considers the emphasis many hollywood diet place on achieving their best possible shape physically, it is no surprise the supplement and training industries hollywood diet are booming. There are many approaches to getting, and staying, in shape, with the majority of these revolving around diets and training plans. However, to achieve superior conditioning, many turn to new and innovative ways to measure their progress. Body-fat measurement has for some time been considered an ideal way to chart physical improvement, with various skin-fold techniques generally considered the most convenient, accessible and cost-effective way.
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