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The news and media most common adverse effect of fish oil or EPA and DHA supplements is a fishy aftertaste. Belching and heartburn have also been reported. High doses may cause nausea and loose stools. Potential for Excessive Bleeding: The potential for high omega-3 fatty acid intakes, especially EPA and DHA, to prolong bleeding times has been well studied, and may play a role in the cardioprotective effects of omega-3 fatty acids. Although excessively long bleeding times and increased incidence of hemorrhagic stroke news and media have been observed in Greenland Eskimos with very high intakes of EPA + DHA (6.5 g/day), it news and media is not known whether high intakes of EPA and DHA are the only factor responsible for these observations.1
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