4         Fresh 0.24–1.28 2.5–12 herbal anti inflammatory omegafatty acids
omegafatty acids, omegafatty acid flax fish oil newsletter, ibmresearchpress resources:, protein, macular degeneration, dry eye syndrome, fatty vautin , dietician, ginseng, tuna recipes, dietary sources, hemorrhoids, yeast infection, benefits, stone age, news article, joint care, partially hydrogenated oils, levels, 3.5     Halibut 0.4–1.0 3–7.5     Cod             Pacific 0.13 23         Atlantic 0.24 12.5     Haddock 0.2 15     Catfish             Farmed 0.15 20         Wild 0.2 15     Flounder/Sole 0.42 7     Oyster             Pacific 1.17 2.5         Eastern 0.47 6.5         Farmed 0.37 8     Lobster 0.07–0.41 7.5–42.5     Crab, Alaskan King 0.35 8.5     Shrimp, mixed species herbal anti inflammatory 0.27
Best Fat Paysites
4         Fresh 0.24–1.28 2.5–12     Sardines 0.98–1.70 2–3     Salmon   omegafatty acids           Chum omegafatty acids 0.68 4.5         Sockeye 0.68 4.5         Pink 1.09 2.5         Chinook 1.48 2         Atlantic, farmed 1.09–1.83 1.5–2.5         Atlantic, wild 0.9–1.56 2–3.5     Mackerel 0.34–1.57 2–8.5     Herring             Pacific 1.81 1.5         Atlantic 1.71 2     Trout, rainbow             Farmed 0.98 3         Wild 0.84
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