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Flaxseeds 2.2 Flaxseed (linseed) oil 8.5 Adapted from USDA Nutrient Data Laboratory. Mercury Levels in Seafood Species More informations can be obtained at the following web site : http://www.epa.gov/waterscience/fish/states.htm The following tables provide the mean and range of mercury levels in a variety omega 3 fatty acid of fish and shellfish Fish and Shellfish With Highest Levels of Mercury SPECIES MERCURY CONCENTRATION (PPM) NO. OF SAMPLES SOURCE OF DATA MEAN MEDIAN MIN MAX MACKEREL KING 0.73 NA 0.23 1.67 213 GULF OF MEXICO REPORT 2000 omega 3 fatty acid SHARK 0.99 0.83 ND 4.54 351 FDA SURVEY 1990-02 SWORDFISH 0.97 0.86 0.10 3.22 605 FDA SURVEY 1990-02 TILEFISH (Gulf of Mexico) 1.45 NA 0.65 omega 3 fatty acid 3.73 60 NMFS REPORT 1978 Fish and Shellfish With Lower Levels of Mercury SPECIES MERCURY CONCENTRATION (PPM) NO. OF SAMPLES SOURCE OF DATA MEAN MEDIAN MIN MAX ANCHOVIES 0.04 NA ND 0.34 40 NMFS REPORT 1978 BUTTERFISH 0.06 NA ND 0.36
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