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| fat, caregiver of elderly, diabetes, 24 7 fat girls , probiotic, plump woman , askthe dietitian, vitamin e, carotenoid, politics in education, investor, hispanic newswire, children, flax seeds, transparency, lipid management, plump naked , colleges grad schools, trans fats, rheumatoid, | In that cohort, those with the highest intakes of total PUFA (7.4% of energy) and LA had a risk of CHD that was 25% lower than those with the lowest intakes of total PUFA (5% of energy) and LA.47 Although saturated fatty acid (SFA) intake consumerlab was not associated with CHD risk, the ratio of PUFA:SFA intake was inversely associated with CHD risk. In controlled feeding trials, replacing dietary SFA with PUFA consumerlab consistently lowers serum total and LDL cholesterol concentrations.49 In fact, LA has been shown to be the most potent fatty acid for consumerlab lowering serum total and LDL cholesterol when substituted for dietary SFA.50 Several dietary intervention trials have compared the effects of diets high in SFA (18-19% of energy) with diets low in SFA (8-9% of energy) and high in PUFA (14-21% of energy) on morbidity (illness) and mortality (death) from CHD.45 |
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| However, only 14% of the original study participants were available for testing when the children were 4 years of age. Although promising, these findings need to be replicated in other studies before it can be concluded that EPA and DHA supplementation during pregnancy has beneficial effects on long-term cognitive development in children. Cardiovascular Disease Omega-6 Fatty Acids: Linoleic Acid LA is the most abundant dietary PUFA. The results of prospective cohort studies examining the relationships between PUFA intake and the risk of coronary heart disease plump woman (CHD) have been somewhat plump woman inconsistent.45 Some, but not plump woman all, prospective cohort studies have found that higher PUFA and LA intakes, are associated with significant reductions in CHD risk.46-48 The largest prospective cohort study to examine the effects of dietary fat intake on CHD risk is the Nurses’ Health Study, which followed more than 78,000 women for 20 years. |
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