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| fat, caregiver of elderly, diabetes, 24 7 fat girls , probiotic, plump woman , askthe dietitian, vitamin e, carotenoid, politics in education, investor, hispanic newswire, children, flax seeds, transparency, lipid management, plump naked , colleges grad schools, trans fats, rheumatoid, | In another supplementation trial, patients admitted to the hospital with an acute MI were randomized plump grannies to receive capsules containing fish oil (1.8 g/day of EPA + DHA), mustard oil (2.9 g/day of ALA) or a placebo.89 After a year, total cardiac events, including nonfatal MI, were significantly lower in the groups that received plump grannies fish oil or mustard plump grannies oil compared to the groups that received a placebo. In contrast, acute MI patients did not realize any additional benefit from supplementation with 3.5 g/day of EPA + DHA compared to corn oil in a region of Norway where fish intakes are relatively high.90 The results of a meta-analysis that pooled the findings of 11 randomized controlled trials of dietary or supplementary omega-3 fatty acids indicated that increased omega-3 fatty acid intakes significantly decreased overall mortality, mortality due to MI, and sudden cardiac death in patients with CHD.91 |
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| After almost 4 years, those on the Mediterranean diet had a risk of cardiac death and nonfatal MI that was 38% lower than the group that was assigned to usual care.86 Although higher plasma ALA levels hispanic newswire were associated with better outcomes, the benefit of the Mediterranean diet cannot be attributed entirely to increased ALA intakes since intakes of monounsaturated fatty hispanic newswire acids and fruits and vegetables also increased. hispanic newswire Supplementation Trials In the largest randomized controlled trial of supplemental omega-3 fatty acids to date, CHD patients who received supplements providing 850 mg/day of EPA + DHA for 3.5 years had a risk of sudden death that was 45% lower than those who did not take supplements and a risk of death from all causes that was 20% lower.87 Interestingly, it took only 3 months of supplementation to demonstrate a significant decrease in total mortality and 4 months to demonstrate a significant decrease in sudden death.88 |
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