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Although few controlled trials have examined the effect of fish oil supplementation on cardiovascular disease outcomes in diabetics, a prospective study that followed 5103 women diagnosed with type 2 DM, but free of cardiovascular disease or cancer at the start alzheimer's disease of the study, found that higher fish intakes were associated with significantly decreased risks of CHD alzheimer's disease over a alzheimer's disease 16-year follow up period.99 Thus, increasing EPA and DHA intakes may be beneficial to diabetic individuals especially those with elevated serum triglycerides.100 Moreover, there is little evidence that daily EPA + DHA intakes of less than 3 g/day adversely affect long-term glycemic control in diabetics.95, 101 The American Diabetes Association recommends that diabetic individuals increase omega-3 fatty acid consumption by consuming two to three 3-oz servings of fish weekly.102
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